An Opportunity to review and reset.
New year, new..... well, so far it seems that there is nothing new. If anything, we are repeating the story of early 2020. There are people really struggling and having to deal with so much. Because of this, I have held back on the 2021 New Years’ email with the big plans and resolutions for 2021. Instead, I have decided to reflect on the past year rather than a look forward to this year. It is easy to look at the negatives and the struggles of the past year but to pull the positives is very important.
What has been good? What has changed and what can we learn from.
Obviously, time has been plentiful during the lockdown periods, so consumption of entertainment has jumped. This includes books, podcasts, and tv series.
The books I have enjoyed this year have been Elmet by Fiona Mosley, A Man Called Ove by Fredrick Blackman. I have also dipped into the political narrative coming from the other side of the pond (as it has been quite the rollercoaster). Too Much of Never Enough is a fascinating look at the early years of the Trump creation, focusing on the Trump family and dynamics, as told by Donald Trump's niece, Mary Trump. I also enjoyed, actually more fascinated by the goings-on within the Trump Empire captured in Michael Cohen's book Disloyal.
There have been some really great Podcasts that I have been listening to. - Hunting Ghislaine by John Sweeny has a very dark subject matter attached to it with the Jeffery Epstein connection but this podcast deals more with the Maxwell family and the path Ghislaine took. Making Sense by Sam Harris explores some of the big questions faced today. The podcast style has both Sam interviewing experts on their field and occasionally giving a commentary on current events.
A useful tip that I have discovered is to pop any podcasts or audiobooks into x1.5 or even x2 speed. This way I found that I was consuming more in less time. It doesn't take too long to get used and when you ever listen to a podcast at normal speed after you will think it drags on too long.
Our health has been the focus of many discussions with what the world is facing and it has been so important to take care of yourself. With gyms closing and the limited outdoor time available, we have been working out more at home. Unfortunately, this has meant the introduction of an exercise bike into our home. It just reminds me of the mid-eighties where nearly every household had one of these contraptions that predominantly ended up being used as a clothes dryer and they also take up so much space. I was against getting an exercise bike for this very reason. In the end, we bought one. But this was no ordinary exercise bike, this was a spin bike. Never having done any spinning before I was oblivious to what this entailed. Needless to say, I love it. The spin bike coupled with online classes (I favour Apple's Fitness+, my wife prefers Les Mills) makes for a serious workout. The other positive introduction in our home is the Mila air purifier. This was initially a Kickstarter that I had backed pre-COVID has made a huge difference to the air quality in our home. We have ours tucked away in the corner of our kitchen/dining room. It kicks in whenever it senses a change in the air quality and can also be controlled by the Mila app. Very smart.